Royal Jelly | Bee Pollen Blog

Archive for September, 2011

Today, we are going to be hunting at why, when it comes to the preservation of bee pollen freeze drying is superior to fresh frozen. But ahead of we dive into that, let’s take a brief search at the other options faced when getting bee pollen dietary supplements.

When it comes to the planet of Apitherapy, there are so numerous choices pollen, royal jelly, propolis, honey, beeswax &amp honeycomb. Even so, I’m relatively particular that you currently know which is the best choice for you, hence your arrival right here!

But just like Apitherapy there are a horde of choices when it comes to selecting the appropriate pollen items for you.

Whether or not it is freeze-dried or fresh frozen

What Kind Is It In: granulated, powdered, capsules &amp tablets

Where is it from? China, UK, USA, Australia &amp New Zealand

Whether or not or not to buy pollen with added ingredients, such as enzymes, herbs and so on.

These all make the method of purchasing the right pollen a nightmare. Although it’s secure to say that the ideal pollen comes from New Zealand and the ideal form to buy them is in capsules, and the only factor you want added is helpful enzymes.

You are of course already making use of pollen with those aspects, are not you?

And if you happen to be not, you really should be! Since only with those qualities will you get the wellbeing benefits and energy boosting effects, you have been hunting for.

As I stated in the opening sentence, we are going to see why freeze drying bee pollen is a far better preservation approach than fresh frozen.

Although fresh-frozen pollen sounds like any naturalists perfect alternative, particularly due to the degree of moisture left within the product it just isn’t the very best.

Fresh-frozen pollen presents many problems when it comes to the preservation of the pollen’s nutrients. In the extremely starting, the pollen and its nutrients are preserved adequately and there is minimal nutrient loss.

But as you carry on to go into your freezer, take out your pollen, use what you require and then replace it in the freezer, the nutrient ranges begin to decay and dither.

The more instances that this approach takes place, the lower the levels of nutrition turn out to be right up until they are non-existent. This isn’t exactly the very best situation for your pollen, inside a handful of days your supplement will be quite worthless.

At ideal the fresh-frozen preservation technique has only delayed the inevitable the full loss of nutritional value from your frozen pollen supplements.

Nonetheless, on the other side of the argument we have the vastly superior preservation technique of freeze drying. Not like the fresh freezing approach, this strategy does not just delay the inevitable it halts it in its tracks!

Yes, that is appropriate, with a freeze-dried product, which is also sold in capsules you can relax in the information that the levels of nutrition in your item, shall usually remain as dense as they were the day the pollen was harvested!

To avoid wasting your tough earned cash on frozen pollen which, as you now know, fails on you, usually acquire a high quality freeze-dried bee pollen supplement.

If we add in to what we know about the elements of a substantial high quality bee pollen supplement to what we know about preservation tactics we will need to have a supplement that is:

- Freeze-dried – Includes beneficial enzymes – Sold in capsules – Harvested in New Zealand

There is only one particular this kind of business that offers you all of the positive aspects of pollen and meets all of the factors we have defined.

Only at this New Zealand primarily based organization, can you find the expertise, alongside the correct tactics and procedures that are necessary to generate pollen of the caliber that you and I deserve.

To greater and preserve your well being, boycott fresh frozen pollen and often decide on a high quality freeze-dried bee pollen.

Visit my page on Is Bee Pollen Bad For You, to understand much more about how bee pollen can support you and this incredible firm that I personally use.

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Honey

We’ve all tasted honey, and we all know it is supposed to be very good for us, but what is it?  The dictionary attributes honey as a sweet, viscid fluid produced by bees from the nectar of flowers a substance used in cooking, as a spread or sweetener a thing sweet, delicious, or delightful or informally as a term of endearment to a individual for whom 1 feels deep love or affection (sweetheart, darling). Aristotle called it the ‘nectar of the gods’. In the Bible Samson noticed a swarm of bees in a carcass of a lion, ‘Out of the eater came forth meat and out of the strong came forth sweetness” (Book of Judges 14:14) considering that time immemorial honey has been a treasured commodity.

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Basically, honey is a sugar solution produced by bees, a rich source of carbohydrates, which present a quick supply of energy. Mainly, honey is a food for the bees and their larvae. It is produced up of basic sugars, fructose and glucose.  It also includes water, oil and bee enzymes.  Raw honey (honey that is not heat treated or has any additives) contains enzymes, protein, amino acids, vitamins, and minerals – which includes niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc.  Honey also contains a range of flavonoids and phenolic acids that act as antioxidants that eradicate totally free radicals.  Known antioxidants in honey are chrysin, pinobanksin, catalase and pinocembrin.  Typically, darker honey has larger antioxidant material than lighter honey.

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The bees generate honey by sucking up nectar from flowers from up to 2 miles away from their hive.  The bees shop the nectar in specific sacs. The moment the bees return to the hive they regurgitate the nectar and feed it to house bees.  These residence bees make the enzymes that in turn break the nectar down into basic sugars and eliminate the excess water to make honey.  The honey is stored in cells (honeycomb) in the beehive. When the bees have stored the honey they seal the cell with wax to stop it absorbing any moisture.

Royal Jelly is a creamy-white substance fed to larvae to turn them into Queen bees.

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Beeswax is secreted from the underside glands of the bee’s abdomen.  It is employed to develop the honeycomb with which to shop the honey.  The comb is also utilised to raise the larvae and to retailer the pollen.

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Fascinating Facts About Honey

Some Hay fever suffers take a spoonful of locally developed honey to help create up resistance to their allergies.

Honey is utilized in syrups to soothe throats as it has a smooth texture and has anti –inflammatory properties.  It includes antimicrobial agents and can also be utilized to treat mild scrapes and burns.

Honey is a single of the simplest foods for the body to digest.

Honey can have an indefinite shelf life if stored appropriately, but a excellent manual is about two years.

During the nectar gathering process bees pollinate flowers.  At least a third of the human diet relies on this procedure.

Typically lighter honey has a milder flavour to darker honey.  The colour is determined by the supply of the nectar (flowers visited by the bees).

Honey comes in several forms: liquid – free of charge of crystals and wax, whipped – crystallised and spreadable with a texture related to butter, and comb which comes as it is developed naturally with pieces of honeycomb.

When compared with the very same quantity of sugar, honey has 40% less calories. Organic honey causes a lower rise in blood sugar than that of refined sugars in individuals with Form two diabetes. A tiny unprocessed honey may well be utilised as an alternative of refined sugar.

A teaspoon of honey, the juice of half a lemon and a quarter teaspoon of ginger in a cup of hot water can offer a organic remedy for stomach ache.

To ease constipation take ½ teaspoon honey in a cup of warm water 2-3 times a day.  This really should also support with acidity and indigestion.

For a facial, mix 1-tablespoon honey, 1 tablespoon finely ground almonds, two tablespoons dry oatmeal, and 2 tablespoons of live  yogurt for an exfoliating face scrub. Massage gently onto your face, wait for a couple of minutes and then rinse with tepid water.

As a month-to-month hair mask gently massage ½ cup of honey into your hair. Place a plastic shower cap over your hair for 20 minutes, then shampoo and rinse thoroughly.

 

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As a holistic nutritionist who use’s bee items such as bee pollen regularly in helping men and women achieve optimal well being, I get asked ‘how to take bee pollen’ on a really standard basis.

The first issue I advise to every person prior to taking bee pollen for the very first time is to take the Tolerance Test.

This will support you to figure out your sensitivity to the millions of pollens located inside of each and every granule. Despite the fact that bee pollen is a food and not a drug, it is probable you could be delicate to it so it is greatest that you happen to be cautious the 1st time you take it.

The Bee Pollen Tolerance Test

1) Spot a single raw bee pollen kernel below your tongue.

two) Let it dissolve entirely. It is absorbing rapidly through what is referred to as your mucous membrane directly into your blood stream.

3) If you expertise no reaction, location two granules underneath your tongue.

four) Carry on increasing the quantity of granules under your tongue until finally you feel confident that you will not experience an allergic reaction.

What if You Are you Sensitive To Bee Pollen?

Indicators and signs and symptoms that you may possibly be sensitive to pollen incorporate an itchy throat, runny nose, headache, sweating, tearing eyes or other allergic signs and symptoms.

If you expertise one particular or all of these signs and symptoms, never worry.

There are some experts out there who really feel that with continued exposure, you are going to develop a tolerance or re-balancing of your immune program and more than time will be in a position to tolerate pollen extremely properly. As constantly, if you feel weird or uncertain, examine with your medical doctor very first.

In truth, my husband knowledgeable this exact phenomenon very first hand. When he began taking bee pollen, he would build inside seconds an itchy throat and mild allergy symptoms.

We basically cut back his dose and slowly upped it until he experienced none of these signs at all. Now, he takes many table spoons a day of pollen!

What if You’ve Purchased Capsules or Tablets?

If you have bought capsules you may well be asking yourself how in the world you are going to be in a position to test your tolerance. Effectively, there is a way!

These capsules are usually manufactured of gelatin and just twist open. Dump a tiny amount of the pollen into juice, water or appropriate into your mouth. Comply with the Tolerance Test above.

If you have managed to find a totally sealed gelatin capsule (these are rare), you’ll simply have to cut it open with scissors or a knife to test your tolerance. What ever you do, I recommend you test your tolerance if you are new to taking pollen. Allergic reactions are no exciting!

If you’ve bought tablets and want to test your sensitivity to pollen, merely cut a little piece of the tablet away and use that. All tablets are held with each other utilizing binders. That is what keeps them from falling apart in the bottle. Don’t worry, a sharp knife will be enough in separating the tablet.

As soon as you’ve taken the Tolerance Test and determined that your technique handles bee pollen nicely, you are going to probably want to know just how much you ought to take on a day-to-day basis.